Categories
Uncategorized

Major Depressive Episode

I have severe depression…again. It crept back in slowly and then it struck me down so fiercely and so abruptly, I can barely catch my breath. More medication trials that do not seem to be working and now I am scheduled for ECT (electroconvulsive therapy) this Monday morning. I tried to get better without it, but nothing is working and my therapist told me “this is no way to live.” I have to believe her as I trust her implicitly. You see, my thought process is not very clear so I am stuck in my own misery and believe I deserve this. There is a very small piece of me that wonders if this is true and this is what I have to hold on to.

Depression is something I find difficult to define for myself. It is a pain I can’t thoroughly describe as it feels as if my internal self is being stabbed and maimed over and over again. It is a sadness that overtakes me at any moment. It is a pain that brings endless tears. It’s a feeling of utter loneliness even when I am sitting next to my husband, my love. This loneliness is carried throughout every waking moment. It’s a feeling that no one cares and no one should and at the same time all I want is to be with those I love: my family, my friends. I want my therapist to continue to offer reality testing even when I am having trouble believing her when she tells me that I do not deserve to suffer and she does care about me.

This is a pain I was hoping never to experience again after last year. This hurt and throbbing actually feels worse than last year, if that is even possible.

So, please do not retreat, even when I do. Check in. And please, send your prayers for healing. Even though I have done ECT before, I am truthfully terrified for Monday and would appreciate your support. Please, just be there for me and my family. Thank you and love to you all.

Categories
Uncategorized

One Year

One year. 365 days. It was one year ago today when I voluntarily checked in to a psychiatric hospital. I ended up being admitted again and for 12 days last July, I lived in the hospital. I slept, ate, walked, received treatment and cried too many tears to count. It was terrifying and at the same time, I felt a safety I hadn’t felt during my illness. When you hit bottom, there really is no way but up. It was not possible for me to bury myself any deeper than I already was and with that, there was that small glimmer of hope.
It has been a difficult year (understatement). Even as I started to feel better over the fall, there was still so much work in my treatment. There was still ECT and there was still the hours in therapy to help me piece myself not just back together, but into a better version of myself. There have been ups and downs and my journey continues. I have been lucky to be on this journey with my loves (husband and daughter) and the rest of my family, my treatment providers, as well as amazing friends, who have become my best cheerleaders.
So, I am happy to mark this day and check it off. I am ready to continue moving forward with life, including the early wake up by a sneaky 5 year old, spilled milk, too much laundry, dirty dishes, play dates, spontaneous dance parties, date nights, GNO (girls night out) and the countless everyday happenings. What blessings. I am grateful and thankful for my incredibly precious life. 
Categories
Uncategorized

What Does a Patient Look Like?

http://www.kveller.com/what-does-a-mental-illness-patient-look-like/

NIMH News Feed

Read What Life is Like for Someone with Mental Illness. Fight the Stigma, Own Your Reality

The Mighty

Read What Life is Like for Someone with Mental Illness. Fight the Stigma, Own Your Reality

OC87 Recovery Diaries

Read What Life is Like for Someone with Mental Illness. Fight the Stigma, Own Your Reality

Bring Change to Mind

Read What Life is Like for Someone with Mental Illness. Fight the Stigma, Own Your Reality